How does Sugary Beverages Affect Your Oral Health?
The internet has so much information on different foods and their effect on your oral health. All of this information leads us to wonder if sugary beverages impact your oral health. The short answer is —yes. Sugar-filled drinks affect your oral health. When you drink too many sugary beverages, you can experience problems such as tooth cavities, toothache, bad breath, etc.
If you are the one consuming too many sugary beverages in a day, it is time to evaluate your oral health. You should speak to a North Vancouver Dentist and get your teeth examined. In case there is any problem, your dentist will evaluate and provide the right treatment before it gets worse.
Effects of sugar on our teeth
When you consume these sugary drinks and beverages, the sugar from the drinks gets latched and attached to your teeth. The bacteria present in your mouth will start eating the sugar latched onto your teeth and will leave an acid as residue. This residual acid will eat away the enamel and will leave your teeth very weak.
So, overall, it is not simply the sugar affecting your teeth but the bacteria that eat it and create various health issues in your oral health.
Cause of tooth decay
Usually, youngsters and children are more likely to consume sugary drinks as they taste good and are easily accessible. However, this can be the main reason many youngsters and children have tooth decay. As the enamel erodes gradually, tooth decay starts to develop and extends over time, which would now require a root canal and other treatments. So it is better that you avoid such drinks and do not let your loved ones have these drinks regularly.
Tips to maintain your oral health
Brushing and flossing your teeth twice daily can be a great initiative to maintain your oral health. Other than that, avoiding sugary beverages, using a straw while having these sugary beverages, and not having drinks before going to sleep are some of the common tips to maintain your oral and dental health. Regular dental checkups with your trusted doctors and dentists can also help in further maintenance of your teeth.
It is highly recommended that you avoid such sugary drinks, which may directly affect your teeth and smile, as it will discourage you and lower your self-esteem, your reputation, and your image in front of others. This will lead to social anxiety and will interfere with your day-to-day conversation with other people.
Always consult your dentist before taking any step regarding your oral health.
